'amaranth paratha recipe | protein rich diabetic diet | gluten free vegan flatbread recipe Please subscribe to our channel for more quick and easy healthy breakfast ideas indian: https://bit.ly/2tyCrUm Incredible Health Benefits of Amaranth (Rajgira): 1. Amaranth are rich in Protein and Fiber which helps in Weight loss and Constipation 2. It\'s highly nutritious and has anti-diabetic properties 3. It is a good source of minerals like manganese, magnesium, phosphorus & iron 4. It contains Antioxidants 5. Amaranth may lower the cholesterol 6. It’s a natural gluten free & a good diet for PCOD/PCOS, Thyroid 7. Reduces inflammation in the body Breakfast Recipes: https://bit.ly/2R0xVZF Indian Diabetic Friendly Recipes & Desserts: https://bit.ly/31l4Qgd Healthy & Weight Loss Recipes: https://bit.ly/31qaBJA Paratha Recipes: https://bit.ly/2IadEOo Please like & follow us. Share your feedback.. YouTube: https://bit.ly/2tyCrUm Website: https://www.bharadwajkitchen.com Facebook: https://www.facebook.com/bharadwajkitchen Instagram: https://www.instagram.com/bharadwajkitchen Pinterest: https://www.pinterest.com/bharadwajkitchen #amaranth #rajgira #amaranthparatha #rajgiraroti #diabeticdiet #proteinrich #bharadwajkitchen'
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